I got lucky to meet Hymsuen Liu and have him as my trainer. If you’re expecting someone who will be easy on you, turn around and just walk away. He has been giving his 100% to me every session. Must say I'm not blessed with the best genes possible, but still from where I started to where I am now, I personally feel its only cause Hymsuen trained me. I would absolutely recommend anyone who is serious about getting a decent fit body to train with him!
I'm glad I approached Hymsuen to realise my fitness goals! Hymsuen programmes the workout aptly that target all my weaknesses and help me reap maximum benefits from the training.The exercises, couple with the nutrition programme, work perfectly together that helped me achieve results that I never thought I could have! Great experience!
Hymsuen is not your regular gym PTs, we don't spend 20 mins talking about the football while strolling on the treadmill. This guy is pro! from the technical system used to measure & monitor body fat to the personalised diet and training session plans which are regularly updated, its all done to the highest level of detail. I can assure you its bloody hard work every session and you need to be super dedicated with the diet to achieve the goals they can guaranty you. 5 weeks in, I can say its worth it. Shout out to my PT Hymsuen who keeps me challenged and motivated to get to where I want to be. You the man.
I've been training with Hymsuen for about a year now. He is serious and professional with what he does. I've lost over 20% body fat and never felt fitter - even more fit than my NS days! Big thanks to my trainer Hymsuen who has guided and pushed me to achieve the results!
I've been training with Hym for over a year now, and my time with this amazing trainer has been transformational. I'm a busy mother of 4 in my 40's, but I am stronger, leaner, healthier and fitter than I've ever been. Hymsuen is my most awesome and dedicated coach and trainer, and it's been an absolute pleasure working with him. He's taking me to a whole other level! He is the best of the best!
I trained with Hymsuen for 3 months and saw a drastic change in my body over that short period of time. He is incredibly knowledgeable in all areas of body transformation including training and nutrition and very professional. He reviewed my program and progress every two weeks and made adjustments accordingly so that I kept seeing change happen. He is easy to work with while always setting expectations at the highest level. Hymsuen is definitely the best trainer I have worked with.
Hymsuen is a highly dedicated personal trainer and a great professional to work with. He can be trusted with helping you achieve the results you're looking for and helping you go beyond your perceived limitations.
Hymsuen is not just a personal trainer - and an excellent one at that - but an elite powerlifting athlete who has a passion for helping others achieve their health and fitness goals. As a PT he is highly technical with form, technique and lifting stats. And not only does he have deep knowledge on maximising the effects of training with correct nutrition, but he shows you first hand how its done - often he's also on a diet / nutrition plan himself for his powerlifting competitions or photoshoots. Most importantly though, he's just a pleasure to work with. He firmly guides you as you grunt / whine / swear through that last painful set (no nonsense about it! get it done!); but he also observes, listens and tailors workouts and nutrition according to what you may be going through in life and work. Work with Hymsuen if you want to work with the best.
I had the pleasure of working with Hymsuen at a very high end training gym for a 15 session package. Hymsuen is a great personal trainer. He was motivational, extremely knowledgeable, and just an all-around great guy. He took an interest in my development, and pushed me really, really hard. I would highly recommend Hymsuen, and would recommend my closest friends to him as well. (Note, the only reason I stopped training with Hymsuen is that his gym (past gym) was extremely expensive, and jacked up the prices after the trial).
Hymsuen is a superb, highly knowledgeable, FUN trainer. I have been working with him for almost two years, and his consistent push for me to achieve my goals has been one of the main reasons I have kept getting results and surprising myself at what I can achieve on such a regular basis! He has assisted in my recovery from a back injury, and he has paid careful attention to my fat loss progression, as well as my strength gains. He has held me accountable for sticking to my nutrition plans, which he has adjusted numerous times in order for me to keep getting results. When I started training with Hymsuen I was very under confident in my physical appearance, to the point where I struggled to look at myself in the mirror. Thanks to the hard work he and I have put in, those days are long gone and I am more body confident than I have ever been, and proud of the results I have achieved. I would recommend him without hesitation.
Hymsuen has brought the right combination of humour and discipline to help me drive a permanent change in my approach to diet and exercise, and achieve progress I did not think possible.
Thank you!! For the last 5 months. Listening to me moan, doubt your process and be like f**K you man! You were right about everything. I feel like I have come a long way in terms of this little project #vickywow especially learning a lot about nutrition and seeing myself lean out, there are definitely areas I want to improve on!
I originally approached Hymsuen, after looking for an alternative to my existing fitness regime in December 2013. I was tired of committing huge amounts of time to extensive cardio and weight training but having no result after several years of trying.
After an initial meeting with Hym, I walked away impressed with his philosophy. I really identified with the values of the training. There was a start and there was a finish. I have experienced so many trainers over the years that were all too happy to keep me coming in week after week, but without tracking progress, offering lasting advice and showing me the way forward. I was thankfully introduced to Hymsuen. After just a few sessions I found Hymsuen to be someone who lives and breathes these values. After an initial 12 weeks, I signed for another package. There were no heavy-handed sales techniques, but simply my belief that I was experiencing a transformation I simply haven't been able to achieve before. At the end of roughly 6 months with Hymsuen, I have to say he's one of the most effective trainers I have ever had the pleasure of partnering with.
There were many aspects of the training that showed his care and dedication to the client. Where other trainers point out your form and how to correct, Hymsuen would go a step further and take the time to explain the cause and effect. He was detailed and showed a real depth of knowledge. Where other trainers would tell you the do's and don'ts of the diet, again, Hymsuen would go a step further by explaining the implications of dietary changes. Where other trainers may cancel at short notice and run well over/ under time, Hymsuen was refreshingly consistent and exceptionally well managed.
When I decided I would need to go out on my own and felt ready to forge my way ahead, he helped me plan that journey. It’s a journey I've been embracing for the last two weeks and will continue well into the future. One thing I liked the most, was simply his passion for being in the gym. I find it hard to believe that a holiday for him is to go check out other gyms in other countries, where others would simply indulge (me included). Kudos to him for that sort of commitment – he clearly loves what he does. Although I'm sure he must sneak McDonald's every now and again (he's just too professional to admit it).
I would recommend Hymsuen to anyone looking to make a fundamental change to their livelihoods. He's an extremely effective trainer and stands head and shoulders above the rest.