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REAL, LASTING, SUSTAINABLE

RESULTS

How It Works


Join & establish your
goals and aspirations


Fill in a Q & A, giving me full details on training/diet history and goals. I will give you a realistic timeframe to achieve it.

Nutrition &
Training Plan


Your food and exercise program will be tailored upon your history of eating/training.

Check-ins
and Changes


As your body changes on a week by week basis you will be required to send me updates and progress. At this point I will decide what changes should be made if and when required.

The Final
Product


After adhering to your nutrition & training program you have finally reached your desired physique. We can start your new journey in either improving your physique even further or teaching you how to maintain it.

What we're about


Real life transformations. Expect to be pushed to your limits both physically and mentally. If you can put in the work, I can help you to achieve your goals. Not only transforming your body but your lifestyle.

However, it is not always just about the “before and after”. At Gym with Hym we focus on the “after after”. Getting the transformation is the easy part, as many will use untenable methods to shift unwanted body fat, only for it to come back with a vengeance. At GWH, not only will you achieve your goals, but you will be taught how to sustain your hard efforts.

If you’re tired of dropping body fat/weight just to regain it a few weeks later, then look no further.

WHEN IT COMES
IT STAYS

OFF

Member Benefits


FULLY CUSTOMISED

Diet Plan

FULLY CUSTOMISED

Training Plan

REAL TIME

Tracking

ONE-ON-ONE

Client Interaction

Your Trainer


HYMSUEN LIU

2x World & 6x British Powerlifting Champion (incl 4x Overall Champion)

Rank #2 U75kg Deadlift in the UK Regardless of Age and Federation

BA (Hons) Sports & Exercise Studies

2 Years Experience at one of UK & SG Top Personal Training Gym

Trainee Requirements


Some of Trainee Requirements are mentioned here.

Be ready to train hard and be pushed to your physical limit.

Be willing to sacrifice and change.

Show full integrity and commitment to the cause.

Embrace your fitness journey

Sign Up



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